If you workout to lose weight or to stay fit it may be a challenge staying motivated and making the most of your efforts.
MevoÂ is a newly updated awesome weight loss and fitness app will help you stay on track to reach your goals.
Whether you’re into sports, a weekend warrior, or just want to lose a few pounds, this app can make a real difference in your long term results.
Mevo, developed by MEVOLIFE, INC., is a fitness and weight loss coaching app that works with you in keeping track of your daily physical activities and eating habits. It also assists in monitoring weight loss and muscle build progress.
Once you decideÂ which of your goals you want to work with, whether it is losing weight with proper diet and exercise, or maintaining current weight by monitoring eating, workouts, and training sessions the app will provide the necessary guidance.
You can even choose to build muscle mass with the nutrition and workout tracking. Customize your individual goal plans by indicating your gender, age, weight, height, lifestyle, and weekly targets.
There isÂ also the option to sync your other fitness data (such as Google Fit) and fitness trackers (like the Fitbit) to help you further reach your goals.
Appearance and Layout
Upon logging into your account, you can view your dashboard, credits wallet, and have the option to redeem earned credits at the in-app merchandise shop.
You can earn credits from daily logins, inputting in meals and water consumption, taking health quizzes, and participating in challenges.
On the bottom of the Mevo app screen, you can participate in the Mevo community and engage with others who are also using the app. Under the â€œMeâ€� tab you can track your weekly, monthly, and yearly progress concerning physical activities, eating and drinking habits, and calorie intake.
Through the â€œMoreâ€� tab you can access other features such as quizzes and healthful tips such as resisting sugar cravings, muscle building exercises, endurance training, and so on.
The plus sign symbol on the bottom center of the app screen allows you to view your food tracker, meal options, healthy recipes, exercise log, workout plans, and fitness challenges.
The Mevo app is free to download and it offers quite a bit ofÂ value.
This is the perfect app for anyone who is looking to stay fit or get fit and need some motivation and accountability.
It is highly detailed and provides relevant and beneficial information to keep your working towards your fitness goals.
Users can upgrade to the premium version of the app for $23 per year to access additional healthy recipes and workout plans.
Mevo requires Android 4.0.3 and up.
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What do YOU think? Weâ€™d love to hear your comments, try it and let us know!